Self-Care Truth or Dare

A gentle twist on the classic party game, made to help you slow down, check in, and take better care of yourself. Self Care Truth or Dare is a pick a stick style game filled with simple prompts that encourage reflection, kindness, and little acts of everyday wellness. Some sticks ask you to answer a thoughtful question, others challenge you to try a small self care dare that brings a moment of calm or joy.

Perfect for solo use, girls nights, book clubs, or as a sweet gift for anyone who could use a reminder to pause and breathe. It is playful, thoughtful, and a lovely way to build healthier habits one tiny prompt at a time.